After crutches – The Boot

After crutches – The Boot

The transition from crutches to full weight-bearing in a boot Following time on crutches from an injury or surgery, getting back to full weight bearing will most likely be a gradual process. How gradual and how much weight bearing is allowed varies greatly depending...

The Other “Soul Restoration” Day Hikes…

Kathie’s Top Five Soul Restoration Hikes The previous post explored the idea of “soul restoration” day hikes and described one, Lake Ann/Maple Pass Loop. As I thought about other hikes that fit the criteria, four more came to mind. I will share those...